FREE. FITNESS. FOREVER.
Follow-along video workouts for every level. No subscriptions, no paywalls. Pick one, press play, then score it with ABACUS.
PICK · PLAY · SCORE
HOW IT WORKS
01
PICK
Choose your level, from 1HUNDRED beginner sessions up to the 3HUNDRED gods.
02
PLAY
Press play and follow along. The set list is right under every video.
03
SCORE
Log it in ABACUS to turn your reps into a score and track your progress.
4 LEVELS · 17 VIDEOS
PICK WORKOUT
3 CHALLENGES · 4 WEEKS EACH
OR LET ME PICK
CHALLENGES
A follow-along plan that tells you what to do every week. Four workouts, one target score. Hit it, move on.
ABACUS
LOG WORKOUT
ANONYMOUS BIOMETRIC ANALYSIS COMPUTATION UTILITY SYSTEM
Real physics, mass × acceleration × distance, turns every rep into a score in kcal. No email, no personal info. Just a username and your weight.
EXAMPLE WEEKWEEK
MONTUEWEDTHUFRISATSUN
THAT'S IT! NEED MORE?
FREE INTERVAL TIMER
OPEN TiMERS →TiMERS
EVERY WORKOUT, ON PAPER
OPEN SET LiSTS →SET LiSTS!
WORKOUT OF THE WEEK · 30 MIN
SET LIST ▾
NEW HERE? FITNESS TEST · 20 MIN
SET LIST ▾
WHO BUILT THIS?
Meet the legend, or help keep GOYAADi.FIT free.